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Kiss My Spatula Travel Blog

Ravenous Chef Eating His Way Around The World

lose weight

Tips for losing weight on a budget

April 1, 2018 by Keith Alderson

Obesity is getting more and more common even with children and teenagers. The main issue of our current lifestyles is that nobody ever gets enough time on their hands to cook something. We order takeout or go out to eat, and the foods that we put in our mouths are loaded with sodium and a variety of additives and chemical preservatives that are anything but healthy, and that … [Read more...] about Tips for losing weight on a budget

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About Me

Hello ladies and gents! My name is Keith Alderson and I am a soup connoisseur, slurping my way around the world one soup at a time, having fun and learning about our planet as I go. I learn about all of the beautiful places via their food and wonderful people, thanks for stopping by my travel blog!