Eating well isn't easy when you're at home, let alone when adventuring around the globe. If you’re planning a big trip, then you should also plan how you’re going to manage your eating. These tips may seem simple, but by getting the basics right, you can maintain your health regardless of which country you’re in. 1. Embrace The Local Cuisine It's much healthier to avoid fast … [Read more...] about Tips For Healthy Eating On A Round The World Trip
Recovering from surgery can be quite painful, especially if you don’t follow the doctor’s orders on how to properly care for yourself in the days following the procedure. No matter what kind of surgery is involved, from minor outpatient surgery to inpatient major procedures, you will always be given specific instructions to follow, which include instructions on what you can eat … [Read more...] about The Importance of Post-Surgical Diets
Let’s take a break from sampling the best cuisines in the world for a second and pay attention to the health of our teeth. Healthy teeth are essential for a foodie; when you have a chipped tooth or a toothache, even the best dishes will not taste as good. Fortunately, simple cleaning routines and the right food items can help keep your teeth healthy. In this article, we’re … [Read more...] about Different Ways Food Can Help Keep Your Teeth Healthy
One of the first principles you will learn while budgeting is eliminating anything that isn’t a necessity. If you’re creating monthly meal plans, you will probably stick to the basics that you are already familiar with, such as spaghetti dinners and bacon and eggs for breakfast. So, what can you do when you’re trying to explore new continents and feel that your diet needs more … [Read more...] about How to Build Your Budget to Include Exotic Foods
Food Items That Will Keep You Hydrated and Clear Minded During a Poker Match Aspiring poker players focus on getting their game together, concentrate on the hands they have played, direct their attention at their game decisions, and single-mindedly obsess about their results. While all of this is important, there are other factors to look at as well, which contribute hugely to … [Read more...] about Your diet can help you stay on top of your poker play!